If you feel that you are depressed, know someone who is depressed, or have a loved one that is depressed, Chad Bruegman shares his experience with depression that will leave you hopeful and encouraged. Chad Bruegman has been a part of the Red Rock Church as the teaching pastor and is now traveling and speaking all over the world. Chad and his incredible wife, Rachel, have 4 children and live in Colorado. He encourages, inspires, and gives hope to the hopeless. You are not alone. You are good.
If you need help, please call the Suicide Prevention Lifeline 1-800-273-8255.
Chad is an amazing communicator who is passionate about making sure you know that you are good and that you are loved. I could not have a post here without sharing a video of this amazing human.
Claudine Phillips is a Health and Wellness Motivational Speaker. In the 20 years that she has been researching and teaching whole body health and wellness, she has become obsessed with helping others realize their best self in mind, body, and spirit. Each week, on the Wholistic Greatness Podcast and Her Blog, she shares health-inspiring interviews, workable tactics, and tried and true strategies with a wholistic intention. THIS IS THE MOMENT to embrace YOUR BEST SELF! This is the the time to walk into your #WHOLISTICGREATNESS!!