Chlorella Key Health Benefits and Recipe
Chlorella: The Key Health Benefits and Recipe
What are the health benefits of Chlorella?
Chlorella is not just for detoxing, it has been proven to support your health is a variety of ways (to name a few):
- Fight infection
- Repair cell damage
- Line and protect gut
- Bind to heavy metals
- Prevent asthma attacks
- Increase B-12 levels
- Soothe stomach ulcers
- Relieve IBS
- Relieve PMS
- Decrease brain fog
- Reduce bad breath
- Decrease cardiac risk factors
- Fight cancer
Are there any dangers to ingesting Chlorella?
It is possible to experience adverse reactions to the ingestion of Chlorella. If you exerience any of these, please consult your natropath or physician immediately:
- Trouble breathing
- New allergies
- Sunburns
- Autoimmune or weakened immune symptoms increase
And please avoid chlorella if you are pregnant, breastfeeding, have mold allergies, taking anticoagulant meds, have iodine sensitivity, and already have high levels of iron.
What are the best sources of Chlorella?
Although Chlorella has been around for centuries, and some of us are relatively new to it, it is essential to incorporate if we are embarking on a daily detoxification process. This immune booster can also have long lasting effects to healing the gut and curing asthma. But most of all, many people experience a boost in welcome energy.
I am Claudine Phillips, a Registered Dietitian and Exercise Physiologist who in recovery from Hashimotos Thyroiditis and other autoimmune diseases. I journal, vlog, and podcast my experiences to help you find your healing as well. I termed the phrase #wholisticgreatness to embrace mental, physical, and spiritual health in order to achieve complete recovery. I share my research and protocols to provide inspiration, tactics, and strategies so that you, too, achieve the best life you could image! Is that you? Then let’s do this! I can be found speaking locally and nationally, journalling and vloging my research and protocols on this site, and connecting with you on my podcast The Claudine Phillips Show and on all the socials at @claudinephillips. I can’t wait to connect!