I’m Claudine Phillips, a Registered Dietitian and Exercise Physiologist. In the 20 years that I have been researching and teaching whole body health and wellness, I have become obsessed with helping others realize their best self in mind, body, and spirit. Each week, on the , I share health-inspiring interviews, workable tactics, and tried and true strategies with a wholistic intention. THIS IS THE MOMENT to embrace YOUR BEST SELF! This is the the time to walk into your #wholisticgreatness!